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Health and Well Being

  • Why Water is So Good For Your Skin

    John Simmonds

    Posted on June 20 2018

    Why Water is So Good For Your Skin
    Every system in the human body counts on water to function. Just a 5 percent drop in bodily fluids will zap your energy, and a 15 percent drop could have dire effects.
  • The Pros of Probiotics

    John Simmonds

    Posted on June 20 2018

    The Pros of Probiotics
    “Probiotics have been around for awhile but in the past five years, there’s been a lot more research on them,” says Kristina Secinaro, R.D., a research dietitian in the Center for Clinical Investigation at Brigham and Women’s Hospital in Boston, MA. “And while most people just thought of probiotics as beneficial for digestive health, your gut is connected to your entire body.”
  • Stop Poisoning Your Skin!

    John Simmonds

    Posted on June 20 2018

    Stop Poisoning Your Skin!
    Its time for a wake up call! Don't walk, RUN to the bathroom or your make up vanity and...
  • 9 Proven Benefits Of Reishi Mushrooms

    John Simmonds

    Posted on June 20 2018

    9 Proven Benefits Of Reishi Mushrooms

    The most important health benefits of reishi mushrooms include their ability to boost energy, reduce blood pressure, slow the aging process, and prevent cancer. They also detoxify the body, eliminate inflammation, and improve your cognitive ability.